Healthy Living for Your Brain and Body

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights that may help you keep your brain and body healthy as you age. Join guest speaker, Becky Robinson, Director of the North Valley Area Alzheimer's Association, to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools for a plan for healthy aging. There is no cost or obligation to attend this event. We ask only that you RSVP the number of guests to 530-872-3344.